Sunday, October 30, 2011

Complete Proteins

Since I don't have a fully funtional kitchen and have no interesting food to post I'm doing another basic vegan nutrition entry. A while back I did one on protein in random food and I've been watching a nutrition class on Access Sacramento and the teacher listed these as complete protein combinations: Beans and rice (0bviously) peanutbutter on whole grain bread green beans with almonds Soy all by itself www.thenutritionprofessor.com

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